Irina's Sweet and Sticky Brussels Sprouts


Prep Time

10 minutes

Prep Notes

Cooking Time

Approx. 30 minutes

Yields

4-6 servings

Ingredients

2 lbs. cleaned Brussels sprouts, cut in half

Olive oil or avocado oil

salt to taste

2 Tbl. balsamic reduction

1 cup Medjool dates, pitted and chopped

2 tsp. lemon juice (optional)

1/2 cup shaved toasted almonds (optional)

2 Tbl. honey 

Directions

Preheat oven to 350 degrees F. 

Toss the halved Brussels sprouts with enough olive oil to lightly coat and spread into a single layer on a baking sheet.

Bake at 350 for 30 minutes, or until sprouts are a bit crunchy on the outside and soft on the inside. 

Once cooked, let the sprouts cool for 5-10 minutes. While still warm, add balsamic reduction, salt, dates, lemon juice (if using), almonds (if using) and honey. Mix until well combined. 

Serve warm.

Credit

Irina Skoeries --The Dancing Chef

www.catalystcuisine.com