L-Glutamine helps heal painful intestinal conditions such as diverticulitis, IBS, and Crohn's disease, as well as leaky gut, which aids in the healing of autoimmune diseases. L-Glutamine also supports muscle recovery after workout and has been taken by many athletes for a long time. TO find out more about the benefits of L-glutamine so you can discuss it with your doctor, check out Dr. Axe's summary by clicking on this link:
https://draxe.com/l-glutamine-benefits-side-effects-dosage/