These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Read More
Sep 19, 2017 10:32 am
Celebrity nutritionist Kelly LeVesque lists 9 different ingredient options you can add to your smoothie to help repair your gut lining (and trust me, it does need repairing). Read More
Sep 18, 2017 10:00 pm
If you've been wondering about the difference between probiotics and pre-biotics, here's a brief look by Dr. Mitchell Gaynor, courtesy of Mondbodygreen.com. Click here to read it.
Sep 18, 2017 12:04 pm
Mindbodygreen editor Liz Moody briefly covers the pros and cons of drinking Kombucha, to help decide if the probiotic-rich drink is right for you. To read her post, click here.
Sep 17, 2017 5:03 pm
High quality extra virgin olive oil contains an important phenolic compound called oleocanthal (OC). Numerous studies have shown the role of OC in reducing inflammation and the risk of diseases such as cancer, Alzheimer's Atherosclerosis and more... Read More
Sep 8, 2017 7:08 pm
L-Glutamine helps heal painful intestinal conditions such as diverticulitis, IBS, and Crohn's disease, as well as leaky gut, which aids in the healing of autoimmune diseases. L-Glutamine also supports muscle recovery after workout and has been taken by many athletes for a long time. TO find out more about the benefits of L-glutamine so you can discuss it with your doctor, check out Dr. Axe's summary by clicking on this link:
https://draxe.com/l-glutamine-benefits-side-effects-dosage/
Sep 3, 2017 12:24 pm
Tattooing is a long-standing human ritual that transcends historical and sociocultural boundaries, but more regulatory oversight is needed to ensure inks are not contaminated with dangerous chemical byproducts.
Aug 30, 2017 12:13 am
Influence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (UVB) and photochemotherapy (PUVA).
Aug 29, 2017 11:52 pm
In a small but highly provocative study, a University of Wisconsin-Madison research team has found, for the first time, that a short program in "mindfulness meditation" produced lasting positive changes in both the brain and the function of the immune system.
Aug 25, 2017 8:04 pm
If you’re like me, no matter how many times you’ve tried to slow down while eating, once food lands on your plate it somehow ends up gone before you’ve even had the chance to think the words mindful eating. Maybe you’ve tried the “putting your fork down between bites” thing, or the “chew each bite 30 times” thing. And maybe, like me, you are 100% convinced those strategies would work should you ever remember to employ them while seated near food. In that case, fear not. Here is a mélange of tips and tricks to help avoid overeating at mealtime. Read More