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  • Home
  • About
    • About Me
    • My Philosophy
    • Contact
  • Programs
    • Whole-Body Health with Ozempic
    • 6 Weeks To Better Blood Sugar
    • Podcasts & Webinars
  • Recipes
  • Products
  • Books
    • Healing
    • Nutrition
    • Spirituality
    • Inspiration

Recipes

Breakfast
Dairy-Free
Entrees
Gluten-Free
Low Lectin
Paleo
Salads, Dips, & Dressings
Soup
Sweet Treats
Vegan
Vegetarian
Veggie Sides

Breakfast

Cacao Walnut "Brain" Bites
Matthew's Breakfast Omelet
Paleo Cardamom Ginger Muffins with Apple
Paleo Persimmon Apple Muffins
Randi's Paleo Blueberry Nut Muffins
Sausage Arugula Hash with Roasted Cauliflower

Dairy-Free

Ali's Chocolate Peanut Butter Squares
Avocado Cilantro Dressing
Cacao Walnut "Brain" Bites
Chicken Bone Broth
Irina's Sweet and Sticky Brussels Sprouts
Lebanese Red Pepper Dip (Muhammarah)
Mango, Blueberry and Mint Salad
Matthew's Breakfast Omelet
Mia's Beet & Dill Gazpacho
Paleo Cardamom Ginger Muffins with Apple
Paleo Persimmon Apple Muffins
Paleo Tacos with Ground Lamb, Lemon Cabbage, and Guacamole
Randi's Paleo Blueberry Nut Muffins
Randi's Quinoa Tabouli
Sausage Arugula Hash with Roasted Cauliflower
Thai Coconut Curry
White Chocolate Chip Gooey Banana Bread
Yotam Ottolenghi's Roasted Butternut Squash with Red Onion & Pine Nuts

Entrees

Bone Broth With Chicken Meatballs, Wilted Greens, and Pecorino Romano
Chicken Bone Broth
Chicken with Artichokes & Wild Mushrooms
Dijon Garlic Skirt Steak Salad with Blue Cheese and Roasted Peppers
Mango, Blueberry and Mint Salad
Paleo Tacos with Ground Lamb, Lemon Cabbage, and Guacamole
Quinoa Burgers with Cilantro and Feta
Sausage Arugula Hash with Roasted Cauliflower
Thai Coconut Curry
Yotam Ottolenghi's Roasted Butternut Squash with Red Onion & Pine Nuts

Gluten-Free

Ali's Chocolate Peanut Butter Squares
Avocado Cilantro Dressing
Bone Broth With Chicken Meatballs, Wilted Greens, and Pecorino Romano
Cacao Walnut "Brain" Bites
Chicken Bone Broth
Chicken with Artichokes & Wild Mushrooms
Dijon Garlic Skirt Steak Salad with Blue Cheese and Roasted Peppers
Green Salad with Shaved Egg, Pecorino, & Avocado
Irina's Sweet and Sticky Brussels Sprouts
Lebanese Red Pepper Dip (Muhammarah)
Mango, Blueberry and Mint Salad
Matthew's Breakfast Omelet
Mia's Beet & Dill Gazpacho
Paleo Cardamom Ginger Muffins with Apple
Paleo Persimmon Apple Muffins
Paleo Tacos with Ground Lamb, Lemon Cabbage, and Guacamole
Quinoa Burgers with Cilantro and Feta
Randi's Paleo Blueberry Nut Muffins
Randi's Quinoa Tabouli
Sausage Arugula Hash with Roasted Cauliflower
Thai Coconut Curry
White Balsamic Vinaigrette
White Chocolate Chip Gooey Banana Bread
Yotam Ottolenghi's Roasted Butternut Squash with Red Onion & Pine Nuts

Low Lectin

Avocado Cilantro Dressing
Bone Broth With Chicken Meatballs, Wilted Greens, and Pecorino Romano
Cacao Walnut "Brain" Bites
Chicken Bone Broth
Green Salad with Shaved Egg, Pecorino, & Avocado
Matthew's Breakfast Omelet
Mia's Beet & Dill Gazpacho
Paleo Tacos with Ground Lamb, Lemon Cabbage, and Guacamole
Randi's Paleo Blueberry Nut Muffins
Sausage Arugula Hash with Roasted Cauliflower
White Balsamic Vinaigrette

Paleo

Avocado Cilantro Dressing
Bone Broth With Chicken Meatballs, Wilted Greens, and Pecorino Romano
Cacao Walnut "Brain" Bites
Chicken Bone Broth
Dijon Garlic Skirt Steak Salad with Blue Cheese and Roasted Peppers
Irina's Sweet and Sticky Brussels Sprouts
Lebanese Red Pepper Dip (Muhammarah)
Mango, Blueberry and Mint Salad
Matthew's Breakfast Omelet
Paleo Cardamom Ginger Muffins with Apple
Paleo Persimmon Apple Muffins
Paleo Tacos with Ground Lamb, Lemon Cabbage, and Guacamole
Randi's Paleo Blueberry Nut Muffins
Sausage Arugula Hash with Roasted Cauliflower
Thai Coconut Curry

Salads, Dips, & Dressings

Avocado Cilantro Dressing
Dijon Garlic Skirt Steak Salad with Blue Cheese and Roasted Peppers
Green Salad with Shaved Egg, Pecorino, & Avocado
Lebanese Red Pepper Dip (Muhammarah)
Mango, Blueberry and Mint Salad
Randi's Quinoa Tabouli
White Balsamic Vinaigrette

Soup

Bone Broth With Chicken Meatballs, Wilted Greens, and Pecorino Romano
Chicken Bone Broth
Mia's Beet & Dill Gazpacho
Thai Coconut Curry

Sweet Treats

Ali's Chocolate Peanut Butter Squares
Cacao Walnut "Brain" Bites
Paleo Persimmon Apple Muffins
Randi's Paleo Blueberry Nut Muffins
White Chocolate Chip Gooey Banana Bread

Vegan

Ali's Chocolate Peanut Butter Squares
Avocado Cilantro Dressing
Irina's Sweet and Sticky Brussels Sprouts
Lebanese Red Pepper Dip (Muhammarah)
Mango, Blueberry and Mint Salad
Mia's Beet & Dill Gazpacho
Randi's Quinoa Tabouli
Yotam Ottolenghi's Roasted Butternut Squash with Red Onion & Pine Nuts

Vegetarian

Avocado Cilantro Dressing
Cacao Walnut "Brain" Bites
Green Salad with Shaved Egg, Pecorino, & Avocado
Irina's Sweet and Sticky Brussels Sprouts
Lebanese Red Pepper Dip (Muhammarah)
Mango, Blueberry and Mint Salad
Mia's Beet & Dill Gazpacho
Paleo Cardamom Ginger Muffins with Apple
Paleo Persimmon Apple Muffins
Quinoa Burgers with Cilantro and Feta
Randi's Paleo Blueberry Nut Muffins
Randi's Quinoa Tabouli
Thai Coconut Curry
White Balsamic Vinaigrette
White Chocolate Chip Gooey Banana Bread
Yotam Ottolenghi's Roasted Butternut Squash with Red Onion & Pine Nuts

Veggie Sides

Irina's Sweet and Sticky Brussels Sprouts
Randi's Quinoa Tabouli
Yotam Ottolenghi's Roasted Butternut Squash with Red Onion & Pine Nuts
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