The Balanced Nut Blog
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Randi Miller
8:23 pm

What’s the Deal with Bone Broth?

What is bone broth and why don’t we just call it chicken soup? Is it really that healthy? What makes it so special? How do I make it? How do I consume it? These questions and more, answered here. Read More

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Randi Miller
3:54 pm

Proven Herbal Treatments for Crohn’s Disease

These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Read More

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Randi Miller
10:32 am

9 Easy Ways To Make Your Smoothies WAY More Gut-Healing

Celebrity nutritionist Kelly LeVesque lists 9 different ingredient options you can add to your smoothie to help repair your gut lining (and trust me, it does need repairing). Read More

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Randi Miller
10:00 pm


If you've been wondering about the difference between probiotics and pre-biotics, here's a brief look by Dr. Mitchell Gaynor, courtesy of Mondbodygreen.com. Click here to read it.


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