The Balanced Nut Blog
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Randi Miller
2:22 pm

Reverse Insulin Resistance With These 8 Foods

Over 80 million Americans have insulin resistance that can lead to diabetes. Yet research indicates that you don't need drugs to control blood sugar.  Food, herbs, and spices are the future of medicine. Check out this article (re-posted from greenmedinfo.com) to find out which 8 foods and spices can help you lower your blood glucose levels to prevent diabetes. Read More

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Randi Miller
3:54 pm

Proven Herbal Treatments for Crohn’s Disease

These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Read More

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Randi Miller
10:32 am

9 Easy Ways To Make Your Smoothies WAY More Gut-Healing

Celebrity nutritionist Kelly LeVesque lists 9 different ingredient options you can add to your smoothie to help repair your gut lining (and trust me, it does need repairing). Read More

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