The Balanced Nut Blog
#bllodpressure #Alzheimer's (1) #cleanfifteen (2) #coconutwater (1) #dirtydozen (2) #EWG (1) #Keto (1) #ketodiet (1) #ketogenic (1) #organic (1) #pesticides. #hormonedisruptors (1) adrenals (1) Algae Oil (1) Alzheimer's Disease (1) Amino Acids (1) antioxidants (1) Anxiety (1) Apple Cider Vinegar (2) atherosclerosis (1) Autoimmune (2) Avocado (1) Berberine (1) Berries (1) Black Seed (1) blood pressure (1) Bone Broth (1) Boswellia (1) Brain (2) Butter (1) Cancer (3) CBD Oil (1) chemotherapy (1) Chicory (1) Chocolate (2) Cholesterol (1) Cinnamon (1) Colitis (1) Colostrum (1) cortisol (1) Crohn's Disease (1) DHT (1) Estradiol (1) Fat (2) Ferritin (1) fiber (1) Garlic (1) Ginger (2) Gut Health (4) Hair Loss (1) Heart Disease (1) Hemp (1) hormones (3) hypertension (1) Hypothyroidism (1) Immune Function (1) immunity (1) Inflammation (1) Inflammatory Bowel Disease (1) Insulin Resistance (1) Intermittent Fasting (3) Intestinal Permeability (1) Kombucha (1) L-Glutamine (2) Leaky Gut (1) Lectins (1) MCT Oil (1) Meditation (4) microbiome (1) Neuroplasticity (1) neuroscience (1) Olive Leaf Extract (1) Olive Oil (1) Overeating (1) Parasympathetic Nervous System (1) plants (1) polyphenols (1) pomegranate (1) Portion Control (1) prebiotics (1) Progesterone (1) Psoriasis (1) radiation (1) salt (1) Saturated Fat (1) Seizures (1) Selenium (2) Skin (1) sleep (1) Spirulina (1) Stress (1) Stress Reduction (1) sugar (1) Sympathetic Nervous System (1) Synchronicity (1) Testosterone (1) thyroid (3) travel (1) Turmeric (3) Vitamin A (1) Vitamin D (1) Vitamin K (1) Wormwood (1) Zinc (1)
Randi Miller
10:22 am

How Pomegranate Puts Chemo & Radiation To Shame

Pomegranate Confirmed To Be A Cancer Stem Cell Killer. Two recent studies have looked at the effects of a pomegranate extract on cancer stem cells. Read More

Tags:
Randi Miller
8:46 pm

Is SIBO Keeping Your Thyroid from Healing?

Could SIBO be preventing your remission from Hashimoto's Thyroiditis? This article discusses how the health of your gut is related to your thyroid, and how SIBO (Small Intestine Bacterial Overgrowth) can be treated. To read it, click here: Read More

Randi Miller
12:44 pm

10 Healthy Reasons To Enjoy Real Butter

Butter has gotten a bad rap for many years, starting in the last century with the rise of margarine, which we now recognize as a deadly trans fat. More recently, butter has been shunned in favor of olive oil and canola oil. But here’s why we should reserve a place at the table for good old-fashioned butter. Read More

Tags:
Randi Miller
5:37 pm

Is Chocolate Healthy?

Sara Gottfried, MD discusses the health benefits of chocolate, and what ingredients to look for in a high quality chocolate bar. Read More

Tags:
Randi Miller
3:54 pm

Proven Herbal Treatments for Crohn’s Disease

These evidence-based botanical medicines proven to induce or maintain remission in the debilitating inflammatory bowel disease known as Crohn’s offer hope to those resigned to a fate of life-altering immunosuppressive drugs or surgery. Read More

Tags:
Randi Miller
10:32 am

9 Easy Ways To Make Your Smoothies WAY More Gut-Healing

Celebrity nutritionist Kelly LeVesque lists 9 different ingredient options you can add to your smoothie to help repair your gut lining (and trust me, it does need repairing). Read More

Tags:
Randi Miller
10:00 pm


If you've been wondering about the difference between probiotics and pre-biotics, here's a brief look by Dr. Mitchell Gaynor, courtesy of Mondbodygreen.com. Click here to read it.


Tags:
Randi Miller
12:04 pm


Mindbodygreen editor Liz Moody briefly covers the pros and cons of drinking Kombucha, to help decide if the probiotic-rich drink is right for you. To read her post, click here.


Tags:
Randi Miller
5:03 pm

5 Great Reasons to Eat Extra Virgin Olive Oil

High quality extra virgin olive oil contains an important phenolic compound called oleocanthal (OC). Numerous studies have shown the role of OC in reducing inflammation and the risk of diseases such as cancer, Alzheimer's Atherosclerosis and more... Read More

Tags:
Randi Miller
7:08 pm


L-Glutamine helps heal painful intestinal conditions such as diverticulitis, IBS, and Crohn's disease, as well as leaky gut, which aids in the healing of autoimmune diseases. L-Glutamine also supports muscle recovery after workout and has been taken by many athletes for a long time. TO find out more about the benefits of L-glutamine so you can discuss it with your doctor, check out Dr. Axe's summary by clicking on this link:

https://draxe.com/l-glutamine-benefits-side-effects-dosage/

Tags:
Next Previous